Shop

PLANTAIN (COOKING BANANA)

£0.50

PRICE EACH

Out of stock

Categories: ,

Description

CLASS 1

£0.50 EACH

The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw. Because plantains have the most starch before they ripen, they are usually cooked green, either boiled or fried, in savory dishes. The ripe fruits are mildly sweet and are often cooked with coconut juice or sugar as a flavouring. Plantains may also be dried for later use in cooking or ground for use as a meal, which can be further refined to a flour.

Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They’re a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close